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Is it possible to quench thirst with tea and juices?

Also, there may be an excessive content of mineral substances that prolonged accumulation may lead to kidney disease. Better to drink water with a minimum of minerals. It is well absorbed and does not cause swelling.

If you want to drink mineral water, you need to know how to choose. Read the product label. For daily use, better to choose a mineral water with a salinity level of up to 1 g / l. Otherwise, you can get a violation of water-salt balance in the body. In the West, so classify water content of minerals per liter: - minimum mineralization (up to 50 mg) - Light (51 - 500 mg) - medium (501 - 1500 mg) - Mineral (1500 mg) recommended for people with kidney disease. Water with a high content of calcium is used for pregnant women, as well as for the prevention of osteoporosis.

Is it possible to quench thirst with tea and juices? We all know, drank the sweet juice in the heat, but still want to drink. This is because only pure water can quench thirst, to remedy the lack of fluid in the body. Besides tea, juices, fruit drinks are diuretics and can flush out minerals, leading to dehydration.

Silver purifies water? Yes! Silver is important for us trace element required for the normal functioning of the endocrine glands, brain, and liver. But this fact is not a reason to be addicted to drinking silver water with a high concentration of cations.